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Hawkins School of Tae Kwon Do

Located at 1318 Salem Road Suite #5 in Mt. Vernon, IL...Hawkins School of Tae Kwon Do provides martial arts training that includes traditional forms and ideologies with sport competition in an atmosphere that stresses respect, discipline and individual pace of learning. Self defense training provides a total body workout (isometric and aerobic). Studies show it is second only to swimming in burning calories. Unlike some activities geared to specific age groups, Tae Kwon Do participation is adaptable to any age.
Tae Kwon Do
Tae Kwon Do is a form of martial arts that employs speed and power in its striking techniques, with almost 70 percent of these techniques relying on kicking ability.
Tae Kwon Do not only develops an effective fighting style, but also presents a unique way of developing flexibility.

The Art of Tae Kwon Do
Aside from it's reputation as being a powerful fighting art, Tae Kwon Do prides itself in the beauty of its movements through "poomse" (preset patterns).
This art form combines the grace of a dancer with the agility of a gymnast.
Our School Philosophy
IF IT IS TO BE...IT IS UP TO ME!
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